there are the good days and perhaps not-so-good days, but there aren't too many bad days

whether you're having a good or not-so-good day, there's always something healthy and soothing for your taste.

they call it (vegan) ice cream! behold!

tonight, i'm making banana "ice cream."

all it'll take are 3 ingredients, a blender, and a cup:

1 frozen banana
1 tbsp peanut butter
1 tsp of vanilla extract

going to take my magic bullet and blend this mad goodness up. ice cream in its soft serve state everyday

:-)

here are some recipes from peta and clean green and simple 

i really like clean green and simple's blog on the ice cream because the pictures are so appealing that they make me want to hop on gathering berries and chopping bits of my almonds and cashews for excess toppings. say what's up to what's good in life.